I was overweight at age 27, and worked out minimum 12 hrs a week.  Despite all my years of study, and effort to eat the healthiest foods, I was wondering If I was going to have to abandon my passion... Rock Climbing.  I felt like crap and my elbows felt like they were going to explode when I did any kind of 'try hard'.   

 

I picked up a book on diet, something new, and I started to realize that half the things I had learned were ASS-Backward!  So I started from scratch and started studying harder than ever to figure out how to sort through what I knew and what was incorrect down to the smallest possible scale.    This or that makes you thin or fat or causes pain?  HOW?  I drilled down, corrected my errors, and tossed most of the b.s. I had been handed as a child.  

 

  Now at age 47, staying lean is still the easiest thing in the world.  I don't count calories, I don't do endless "cardio" and I only work out twice a week on average.  (Life is crazy, sometimes it's only 3 workouts the entire month)

 

When I figured out what I was doing wrong, I dropped 20 pounds in 4 weeks and fixed my aching joints.   I could try hard again without that screaming elbow pain!

 

Looking back I was not just eating the wrong "healthy foods" I was also being sloppy.  (We all know donuts are not healthy), and being a struggling entrepreneur money was tight, so the question was, "whats high protein and cheap?"  I felt like I had to choose between $ and peak health.

 

I didn't realize I was looking at everything the wrong way!  I was asking the wrong question. "What does the healthier option cost?"  NO!  The question is "AM I WORTH THE HEALTHIER OPTION?"

 

I was losing climb time and dealing with unnecessary pain to save a couple bucks.  (And spending extra on Ibuprofen)

 

"How much does the gym membership cost?" NOOOO!

 

If your $99 a month gym habit keeps you from having a heart-attack before your 85, whats that worth?

 

I've never been interested so much in Living long, I want to Live Well!

  I do Not want to simply exist day after day watching everyone else live and MOVE.  Maybe i'm wrong, but to me, Movement is Life.  I don't want to live a long time, I want to PLAY a long time!  

 

To me being able to keep running and hiking, and climbing, and seeing and thinking and learning and laughing is priceless.  

 

I have spent countless hours happily paying the price to keep myself going strong well past 40, which was a couple of bucks on books and classes, and thousands of hours of study.  As a kid I skipped the video games and the t.v. and the little league etc.  I read at least 2 hours a day in addition to school studies to make sure I learned as much as I could.  I wanted to make sure I would not slowly waste away in a nursing home.  That's my nightmare, and it has been worth every nerdy moment so far. 

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This 17-page guide will help you avoid the years of painful mistakes I made. 

I've cut through the bad advice and have found a way to keep going strong and feeling young at age 47.   (I'm currently training to do a set of 10 one-arm-pull-ups.)

 

You will learn the most important factors that actually move the scale, and HOW it works 

 

Inside you’ll get:

• My simple system that turns your body into a fat-burning machine

• Why hunger is the first sign of dehydration, and how to hydrate for real.

•The exact foods I avoided and what I ate to drop the weight without feeling starved

• The training style that melts fat faster than cardio ever did

• How to kill cravings before they kill your progress

 

Grab the guide now $29.

 

***I'm not a Doctor or medical professional. Please consult a doctor you trust before starting on any new diet or exercise program. I don't know your medical history, challenges or medications so this is not personal medical advice.